Douglas Muskett 6x500m/2:00r row
3,000
Meters
11:51.0
Time
1:58.5
Pace
199
Calories
172
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,300 |
| Overall Time | 23:51.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 123 |
November 03, 2024 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.0 | 3,000 | 1:58.5 | 210 | 1023 | 27 | 172 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 28 | 165 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 27 | 169 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 27 | 171 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 | 175 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | 176 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 27 | 179 |
| r300 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.