Douglas Muskett 3x1000m/3:00r row
3,000
Meters
12:25.8
Time
2:04.3
Pace
191
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,079 |
| Overall Time | 21:25.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 124 |
November 07, 2024 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 3,000 | 2:04.3 | 182 | 927 | 26 | |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 26 | |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 26 | |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 26 | |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.