Douglas Muskett 22:13 row
4,677
Meters
22:13.9
Time
2:22.6
Pace
264
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 124 |
December 14, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 4,677 | 2:22.6 | 121 | 715 | 19 | 154 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 141 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 156 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 16 | 158 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 159 |
| 22:13.9 | 507 | 2:12.0 | 152 | 823 | 19 | 159 |
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Workout Graph
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