Douglas Muskett 5000m row
5,000
Meters
23:15.7
Time
2:19.5
Pace
286
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 121 |
January 16, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.7 | 5,000 | 2:19.5 | 129 | 743 | 19 | 154 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 19 | 141 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 19 | 152 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 19 | 156 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 732 | 19 | 159 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 19 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP 3.4