Douglas Muskett 5000m row
5,000
Meters
23:46.8
Time
2:22.6
Pace
281
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 123 |
February 09, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 5,000 | 2:22.6 | 120 | 714 | 18 | 153 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 18 | 138 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 18 | 146 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 18 | 156 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 19 | 158 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 734 | 19 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.