Douglas Muskett 10000m row
10,000
Meters
49:59.6
Time
2:29.9
Pace
540
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 119 |
February 24, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 10,000 | 2:29.9 | 104 | 657 | 19 | 142 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 19 | 127 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 18 | 137 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 18 | 135 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 19 | 141 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 657 | 19 | 145 |
| 4:59.9 | 6,000 | 2:29.9 | 104 | 657 | 19 | 144 |
| 5:00.0 | 7,000 | 2:30.0 | 104 | 656 | 19 | 145 |
| 4:59.9 | 8,000 | 2:29.9 | 104 | 657 | 19 | 150 |
| 5:00.0 | 9,000 | 2:30.0 | 104 | 656 | 20 | 150 |
| 5:00.2 | 10,000 | 2:30.1 | 103 | 656 | 20 | 150 |
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Workout Graph
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