Douglas Muskett 5x2000m/1:00r row
10,000
Meters
55:48.0
Time
2:47.4
Pace
545
Calories
139
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 1:00:48.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 985 |
| Drag Factor | 120 |
February 28, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.0 | 10,000 | 2:47.4 | 75 | 556 | 17 | 139 |
| 15:48.0 | 2,000 | 3:57.0 | 26 | 390 | 12 | 134 |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 19 | 138 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 19 | 139 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 140 |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 21 | 144 |
| r113 |
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Workout Graph
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