Wesley Bakker 30:00 row
5,227
Meters
30:00.0
Time
2:52.1
Pace
275
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 108 |
March 23, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,227 | 2:52.1 | 69 | 535 | 275 | 22 | 138 |
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 53 | 20 | 120 |
| 12:00.0 | 980 | 3:03.6 | 56 | 494 | 51 | 21 | 142 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 571 | 58 | 24 | 142 |
| 24:00.0 | 1,041 | 2:52.9 | 68 | 533 | 54 | 24 | 137 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 59 | 25 | 153 |
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Workout Graph
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