Dennis Sibenius Trip v40:00/1:16r...1 row
9,268
Meters
40:00.0
Time
2:09.4
Pace
575
Calories
128
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:16.4 |
| Overall Distance | 9,397 |
| Overall Time | 41:16.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 123 |
September 16, 2025 17:00:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,268 | 2:09.4 | 161 | 854 | 21 | 128 | |
| 40:00.0 | 9,268 | 2:09.4 | 161 | 854 | 21 | 151 | |
| r: 1:16 | 129 | ||||||
| r129 |
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Workout Graph
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