Dennis Sibenius Trip v/6:48r...2 row
4,907
Meters
20:00.0
Time
2:02.2
Pace
394
Calories
142
Heart Rate
| Rest Distance | 1,500 |
|---|---|
| Rest Time | 8:10.2 |
| Overall Distance | 6,407 |
| Overall Time | 28:10.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 123 |
November 17, 2025 16:45:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,907 | 2:02.2 | 191 | 958 | 20 | 142 | |
| 21 | 130 | ||||||
| r: 6:48 | 1,308 | ||||||
| 20:00.0 | 4,907 | 2:02.2 | 191 | 958 | 20 | 168 | |
| r: 1:21 | 192 | ||||||
| r1,500 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers