Dennis Sibenius Trip v/7:13r...2 row
1,000
Meters
3:24.1
Time
1:42.0
Pace
165
Calories
126
Heart Rate
| Rest Distance | 1,473 |
|---|---|
| Rest Time | 8:54.4 |
| Overall Distance | 2,473 |
| Overall Time | 12:18.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 132 |
December 01, 2025 13:45:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 22 | 126 | |
| 21 | 118 | ||||||
| r: 7:13 | 1,231 | ||||||
| 3:24.1 | 1,000 | 1:42.0 | 329 | 1433 | 31 | 170 | |
| r: 1:40 | 241 | ||||||
| r1,473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed