Dennis Sibenius Trip v20:00/2:48r...1 row
4,763
Meters
20:00.0
Time
2:05.9
Pace
321
Calories
134
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:48.6 |
| Overall Distance | 4,911 |
| Overall Time | 22:48.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 113 |
February 08, 2026 11:01:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 21 | 134 | |
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 21 | 159 | |
| r: 2:48 | 148 | ||||||
| r148 |
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Workout Graph
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DRIVE TIME