Dennis Sibenius Trip 10000m row
10,000
Meters
42:25.3
Time
2:07.2
Pace
634
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 129 |
March 14, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.3 | 10,000 | 2:07.2 | 170 | 884 | 634 | 21 | 141 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 121 | 22 | 124 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 125 | 22 | 136 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 128 | 22 | 143 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 889 | 128 | 22 | 144 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 961 | 132 | 21 | 159 |
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Workout Graph
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