Dennis Sibenius Trip 2245m row
2,245
Meters
11:54.0
Time
2:39.0
Pace
140
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 132 |
March 15, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.0 | 2,245 | 2:39.0 | 87 | 599 | 140 | 17 | 133 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 61 | 21 | 129 |
| 6:02.8 | 2,000 | 3:01.4 | 59 | 501 | 63 | 15 | 135 |
| 1:03.4 | 2,245 | 2:09.3 | 162 | 856 | 16 | 20 | 136 |
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