Dennis Sibenius Trip 28:31 row
6,615
Meters
28:31.5
Time
2:09.3
Pace
0
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 126 |
May 22, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.5 | 6,615 | 2:09.3 | 162 | 856 | 407 | 21 | 145 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 708 | 59 | 19 | 115 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 22 | 138 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 22 | 146 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 22 | 157 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 22 | 158 |
| 28:31.5 | 833 | 2:06.9 | 171 | 902 | 53 | 21 | 156 |
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Workout Graph
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