Dennis Sibenius Trip v/7:07r...2 row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
122
Calories
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 8:14.2 |
| Overall Distance | 2,150m |
| Overall Time | 11:55.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 106 |
October 24, 2024 22:02:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 22 | |
| 21 | ||||||
| r: 7:07 | 1,116m | |||||
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 | |
| r: 1:06 | 34m | |||||
| r1,150m |
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Workout Graph
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