Dennis Sibenius Trip v/14:09r...2 row
2,684m
Meters
10:00.0
Time
1:51.7
Pace
369
Calories
133
Heart Rate
| Rest Distance | 3,435m |
|---|---|
| Rest Time | 22:45.4 |
| Overall Distance | 6,119m |
| Overall Time | 32:45.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 108 |
November 05, 2024 21:36:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 25 | 133 | |
| 21 | 97 | ||||||
| r: 14:09 | 2,722m | ||||||
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 30 | 183 | |
| r: 8:36 | 714m | ||||||
| r3,435m |
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Workout Graph
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