yj an 12:42 row
2,319
Meters
12:42.6
Time
2:44.4
Pace
122
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 123 |
July 16, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.6 | 2,319 | 2:44.4 | 79 | 575 | 122 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 22 |
| 10:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 22 |
| 12:42.6 | 489 | 2:46.2 | 76 | 553 | 25 | 22 |
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Workout Graph
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