yj an 14:10 row
2,493
Meters
14:10.7
Time
2:50.6
Pace
130
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 124 |
July 28, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:10.7 | 2,493 | 2:50.6 | 70 | 550 | 130 | 22 | 126 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 23 | 122 |
| 10:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 22 | 128 |
| 14:10.7 | 727 | 2:52.4 | 68 | 545 | 38 | 22 | 129 |
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Workout Graph
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