yj an 1:12 row
229m
Meters
1:12.4
Time
2:38.0
Pace
12
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
September 21, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 229m | 2:38.0 | 89 | 604 | 28 | 145 |
| 1:12.4 | 230m | 2:37.3 | 90 | 608 | 28 | 145 |