yj an 27:50 row
5,016m
Meters
27:50.0
Time
2:46.4
Pace
258
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 152 |
September 22, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.0 | 5,016m | 2:46.4 | 76 | 561 | 24 | 128 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 125 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 128 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 134 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 130 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 125 |
| 27:50.0 | 479m | 2:57.4 | 63 | 515 | 25 | 131 |
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Workout Graph
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