yj an 22:54 row

4,013m

Meters

22:54.2

Time

2:51.2

Pace

204

Calories

124

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate26
Stroke Count605
Drag Factor128

September 24, 2024 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.2 4,013m 2:51.2 70 539 26 124
5:00.0 896m 2:47.4 75 556 27 128
10:00.0 854m 2:55.6 65 522 25 122
15:00.0 884m 2:49.6 72 546 26 117
20:00.0 886m 2:49.3 72 548 27 127
22:54.2 494m 2:56.3 64 519 26 128

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Workout Graph

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