yj an 27:31 row
5,011
Meters
27:31.7
Time
2:44.8
Pace
260
Calories
143
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 126 |
September 25, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:31.7 | 5,011 | 2:44.8 | 78 | 569 | 260 | 27 | 143 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 | 139 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 29 | 145 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 | 143 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 27 | 146 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 | 143 |
| 27:31.7 | 427 | 2:57.6 | 62 | 514 | 21 | 26 | 146 |
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Workout Graph
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