yj an 27:53 row
5,013m
Meters
27:53.3
Time
2:46.8
Pace
256
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 123 |
September 28, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.3 | 5,013m | 2:46.8 | 75 | 559 | 26 | 130 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 127 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 126 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 131 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 134 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 132 |
| 27:53.2 | 500m | 2:53.2 | 67 | 531 | 25 | 133 |
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Workout Graph
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