yj an 16:57 row
3,062m
Meters
16:57.6
Time
2:46.1
Pace
157
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 167 |
October 02, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.6 | 3,062m | 2:46.1 | 76 | 562 | 25 | 119 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 122 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 125 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 122 |
| 16:57.6 | 315m | 3:06.6 | 54 | 485 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.