yj an 16:08 row
3,018m
Meters
16:08.9
Time
2:40.5
Pace
158
Calories
150
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 140 |
October 02, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 3,018m | 2:40.5 | 85 | 591 | 26 | 150 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 28 | 150 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 146 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 147 |
| 16:08.8 | 226m | 2:32.2 | 99 | 641 | 27 | 157 |
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