yj an 16:47 row
3,012m
Meters
16:47.9
Time
2:47.3
Pace
154
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 152 |
October 08, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 3,012m | 2:47.3 | 75 | 557 | 26 | 120 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 124 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 | 120 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 116 |
| 16:47.8 | 324m | 2:46.3 | 76 | 561 | 28 | 123 |
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Workout Graph
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