yj an 32:45 row
5,510m
Meters
32:45.1
Time
2:58.3
Pace
277
Calories
135
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 134 |
October 27, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.1 | 5,510m | 2:58.3 | 62 | 512 | 21 | 135 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 124 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 | 126 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 131 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 134 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 137 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 144 |
| 32:45.0 | 506m | 2:43.0 | 81 | 577 | 23 | 154 |
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Workout Graph
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