yj an 15:07 row
2,689m
Meters
15:07.8
Time
2:48.7
Pace
136
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 126 |
November 09, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,689m | 2:48.7 | 73 | 550 | 21 | 118 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 114 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 116 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 124 |
| 15:07.7 | 15m | 4:16.6 | 21 | 371 | 0 | 124 |
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Workout Graph
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