yj an 11:52 row
1,964m
Meters
11:52.6
Time
3:01.4
Pace
98
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 131 |
November 11, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.6 | 1,964m | 3:01.4 | 59 | 501 | 21 | 118 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 115 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 121 |
| 11:52.6 | 308m | 3:02.7 | 57 | 497 | 21 | 118 |
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