yj an 20:48 row
3,680m
Meters
20:48.7
Time
2:49.6
Pace
188
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 129 |
November 21, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 3,680m | 2:49.6 | 72 | 546 | 22 | 128 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 123 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 126 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 133 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 127 |
| 20:48.7 | 137m | 2:57.7 | 62 | 514 | 21 | 132 |
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Workout Graph
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