yj an 20:08 row
3,582m
Meters
20:08.8
Time
2:48.7
Pace
183
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 220 |
November 27, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 3,582m | 2:48.7 | 73 | 550 | 21 | 124 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 120 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 123 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 127 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 128 |
| 20:08.7 | 14m | 5:10.7 | 12 | 340 | 0 | 129 |
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Workout Graph
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