yj an 20:06 row
3,767m
Meters
20:06.3
Time
2:40.1
Pace
197
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 218 |
November 29, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,767m | 2:40.1 | 85 | 593 | 22 | 135 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 130 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 137 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 136 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 137 |
| 20:06.2 | 12m | 4:18.3 | 20 | 369 | 0 | 137 |
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Workout Graph
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