yj an 35:07 row
5,954
Meters
35:07.2
Time
2:56.9
Pace
298
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 221 |
December 09, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.2 | 5,954 | 2:56.9 | 63 | 517 | 19 | 125 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 118 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 126 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 21 | 125 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 21 | 127 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 22 | 125 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 21 | 129 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 22 | 125 |
| 35:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 126 |
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Workout Graph
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