yj an 21:06 row
3,795m
Meters
21:06.6
Time
2:46.8
Pace
194
Calories
132
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 21 |
Stroke Count | 466 |
Drag Factor | 221 |
December 11, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:06.6 | 3,795m | 2:46.8 | 75 | 559 | 21 | 132 |
5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 129 |
10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 131 |
15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 133 |
20:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 134 |
21:06.5 | 191m | 2:54.0 | 66 | 528 | 21 | 134 |
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Workout Graph
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