yj an 20:05 row
3,672m
Meters
20:05.2
Time
2:44.1
Pace
190
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 220 |
December 17, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,672m | 2:44.1 | 79 | 572 | 22 | 128 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 126 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 131 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 131 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 127 |
| 20:05.2 | 12m | 3:36.6 | 34 | 418 | 0 | 126 |
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Workout Graph
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