yj an 11:11 row
2,023
Meters
11:11.0
Time
2:45.8
Pace
103
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 133 |
January 10, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,023 | 2:45.8 | 77 | 564 | 24 | 135 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 23 | 122 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 25 | 138 |
| 11:11.0 | 237 | 2:29.7 | 104 | 658 | 25 | 145 |
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Workout Graph
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