yj an 25:23 row
4,574
Meters
25:23.0
Time
2:46.4
Pace
235
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 129 |
January 20, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 4,574 | 2:46.4 | 76 | 561 | 22 | 127 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 119 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 123 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 128 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 23 | 134 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 24 | 130 |
| 25:23.0 | 66 | 2:54.2 | 66 | 527 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.