yj an 32:02 row
5,628
Meters
32:02.7
Time
2:50.8
Pace
287
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 130 |
January 29, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.7 | 5,628 | 2:50.8 | 70 | 541 | 23 | 132 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 125 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 129 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 23 | 131 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | 137 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 134 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 140 |
| 32:02.7 | 302 | 3:23.1 | 42 | 443 | 22 | 128 |
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Workout Graph
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