yj an 20:05 row
3,589
Meters
20:05.9
Time
2:47.9
Pace
183
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 128 |
March 04, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,589 | 2:47.9 | 74 | 554 | 22 | 121 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 114 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 22 | 121 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 23 | 124 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | 126 |
| 20:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 127 |
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Workout Graph
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