yj an 20:07 row
3,585
Meters
20:07.1
Time
2:48.3
Pace
183
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 130 |
March 05, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,585 | 2:48.3 | 73 | 552 | 20 | 126 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 121 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 121 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 129 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 24 | 131 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 8 | 130 |
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Workout Graph
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