yj an 20:06 row
3,565
Meters
20:06.7
Time
2:49.2
Pace
181
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 130 |
March 06, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,565 | 2:49.2 | 72 | 548 | 20 | 131 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 124 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 23 | 127 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 130 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 137 |
| 20:06.7 | 18 | 3:06.1 | 54 | 486 | 9 | 138 |
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Workout Graph
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