yj an 20:07 row
3,571
Meters
20:07.0
Time
2:49.0
Pace
182
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 130 |
March 07, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 3,571 | 2:49.0 | 73 | 549 | 182 | 23 | 129 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 | 126 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 | 127 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 | 129 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 | 136 |
| 20:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 | 136 |
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Workout Graph
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