Jay Hill 1600m row
1,600m
Meters
8:09.1
Time
2:32.8
Pace
84
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 32 |
Stroke Count | 263 |
Drag Factor | 135 |
September 21, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.1 | 1,600m | 2:32.8 | 98 | 637 | 32 |
2:03.5 | 400m | 2:34.3 | 95 | 627 | 34 |
2:01.3 | 800m | 2:31.6 | 100 | 645 | 33 |
2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 31 |
2:02.4 | 1,600m | 2:33.0 | 98 | 636 | 30 |
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