Jay Hill 1609m row
1,609m
Meters
8:05.2
Time
2:30.7
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 118 |
September 24, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 1,609m | 2:30.7 | 102 | 651 | 32 |
| 1:52.9 | 400m | 2:21.1 | 125 | 728 | 37 |
| 2:01.7 | 800m | 2:32.1 | 99 | 642 | 32 |
| 2:05.2 | 1,200m | 2:36.5 | 91 | 614 | 29 |
| 2:02.4 | 1,600m | 2:33.0 | 98 | 636 | 31 |
| 0:03.0 | 1,609m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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