Jay Hill 1609m row
1,609m
Meters
8:00.8
Time
2:29.4
Pace
85
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 117 |
September 26, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,609m | 2:29.4 | 105 | 661 | 29 |
| 1:59.9 | 400m | 2:29.8 | 104 | 657 | 32 |
| 1:56.5 | 800m | 2:25.6 | 113 | 690 | 32 |
| 2:01.8 | 1,200m | 2:32.2 | 99 | 641 | 29 |
| 2:00.1 | 1,600m | 2:30.1 | 103 | 656 | 29 |
| 0:02.6 | 1,609m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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