Jay Hill 1015m row
1,015m
Meters
5:13.6
Time
2:34.4
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 111 |
October 15, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,015m | 2:34.4 | 95 | 626 | 22 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 22 |
| 0:05.5 | 1,015m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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