Jay Hill 1154m row
1,154m
Meters
5:46.0
Time
2:29.9
Pace
63
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 111 |
October 17, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,154m | 2:29.9 | 104 | 657 | 25 |
| 1:52.9 | 400m | 2:21.1 | 125 | 728 | 24 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 25 |
| 1:43.1 | 1,154m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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