Jay Hill v1:00/1:00r...1 row
184m
Meters
1:00.0
Time
2:43.0
Pace
9
Calories
119
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 204m |
| Overall Time | 2:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 104 |
October 31, 2024 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 119 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 119 | |
| r: 1:00 | 20m | ||||||
| r20m |
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Workout Graph
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