Jay Hill 730m row
730m
Meters
3:20.7
Time
2:17.4
Pace
42
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 110 |
November 05, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 730m | 2:17.4 | 135 | 763 | 22 | 153 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | 133 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 | 152 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 163 |
| 0:35.4 | 730m | 2:16.1 | 139 | 777 | 19 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.